2 St Leonards Road, Windsor,
Berkshire, SL4 3BW

01753 851 019
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Nutrition & Weight Loss

At Pure Spa, Windsor we have a number of effective and flexible weight loss, detox and nutrition options.

The Tribal Plan- Lifelong Online Program- £189.00

A holistic online lifestyle plan, guiding you to thriving health, vital energy and rock solid performance.

The Plan is divided into three key stages

– Stage 1: 21 Day Triple Switch
– Stage 2: 30 Days of Power
– Stage 3: 21 Days to a Lifelong Habit

Customers following the Tribal Plan have reported the following benefits:

  • Body fat loss and body composition change
  • Great framework for making food choices
  • Greater satiation and satisfaction from meals
  • Improved mood and vitality
  • Reduced bloating
  • Clearer skin
  • Boundless energy
  • Stronger immunity
  • Reduced inflammation
  • Reliable concentration and emotional health

One to one nutritional support and advice

Our approach to wellbeing is based upon promoting good foods and a balanced lifestyle- the foundations to good health.
We are specialists in finding and treating the real cause of poor health and disease. In our one to one sessions we treat, support and encourage you to feel better, look better and be better.

We can help

We focus on promoting health, and treating the causes of poor health through: healthy diet, supplementary measures, positive mental attitude and a healthy lifestyle. We will inspire you to get the results that you want using easy to follow, common sense approach.

Common complaints that we can help you with are:

  • Weight management
  • Osteoporosis and arthritis
  • Menstrual Problems and PMT
  • Frequent colds and infections
  • Reducing High Cholesterol
  • Digestive problems
  • Low energy levels
  • Skin problems
  • Allergies
  • Infertility

How we work

We help you to achieve your full potential, by designing a progressive nutritional programme that takes into consideration what you want and what we feel you actually need. We focus on understanding and treating the underlying issues that are causing your symptoms. Once assessed we work with you to set realistic goals, that fit into your lifestyle, taking into consideration the time you have available, and what you do and don’t enjoy eating.

Your treatment

Your treatment will begin with an initial face-to-face consultation discussing your health concerns, history, diet, and lifestyle in detail. From the information collected we create an affordable, tailor made program designed exclusively for you.

Nutritional Supplements may also be recommended for specific nutrient imbalances or deficiencies and to enhance the effectiveness of the treatment.

90 minute consultation – £75.00
40 minute review – £45.00

Your consultation will be with Teresa Doherty (BSc Nut Med).

Please click her to download our nutrition consultation form to bring to your appointment.  

For more information or to make a booking please contact us.