INTENSE MUSCLE RELEASE – Time 30 or 60 min – £45.00 and £73.00
An intensive massage that works deep into stiff, tight, aching muscles, to instantly relieve pain and tension.
This intense massage is specifically designed for releasing pain and tension in tight, stressed and aching muscles. Stretching, draining and cross muscle fiber techniques are combined with oils containing black pepper, rosemary and ginger to warm the muscles and help disperse the build up of lactic acid.
SPORTS MASSAGE- Time 30 or 60 min – £31.99 and £59.99
Our team of Physiotherapists and Sports Therapists are highly skilled practitioners who have experience in working with different patients of all ages and sporting levels. Sports massage can help you, whether you’re recovering from sporting injuries, or 9-5 office worker suffering from problems such as neck pain, lower back pain and stress induced headaches.
Sports massage is a treatment which uses deeper and varied techniques into the soft tissues of the body. It is a treatment that can be manipulated to improve performance and the aiding of recovery in elite athletes as well as improving general health and well-being in the general population. Soft tissue techniques help to eliminate the waste products associated energy production and improve the quality of blood supply which is vital for the well-being of our connective tissues.
Please note that this type of massage targets specific areas. Please bring appropriate clothing for assessment and treatment: shorts and sports bra.
For more information or to make a booking please contact us.