2 St Leonards Road, Windsor,
Berkshire, SL4 3BW

01753 851 019
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Movement Psychotherapy

At Pure Spa we offer movement psychotherapy which is integrative by focusing on both the body and the mind.

Time- 50 mins – £40.00

Movement Psychotherapy can help with a range of conditions including:

  • anxiety
  • depression
  • eating disorders
  • bereavement
  • post-traumatic stress
  • addiction
  • learning difficulties
  • sensory difficulties

Movement Psychotherapy can also support personal development by enhancing personal communication skills, self-confidence and self-understanding.

Benefits of Movement Psychotherapy can include an increase in self-confidence, self-expression and the development of tools with which to express or manage overwhelming feelings or thoughts. Movement Psychotherapy can help increase self-awareness, self-esteem and personal autonomy. It also supports the development of trust within relationships and offers an opportunity to test the impact of self on others in a safe and contained environment. Movement Psychotherapy encourages the finding of inner resources through contained creative movement play.

 About the therapist:

 Sophie is a trained Dance Movement Psychotherapist, lecturer and published author of more than 10 international publications.

For more information or to make a booking please contact us.