How can Colon Hydrotherapy help?
Colonic hydrotherapy is a gentle internal bath using warm, purified water that can help to eliminate stored faecal matter, gas, mucus and toxic substances from the colon. A practice dating from around 1500 B.C., colonics can also help tone and reshape the colon.
However, colonics have a much broader effect than simply cleansing the colon.
Additional benefits can often be observed throughout the body in the form of clearer skin, more energy and mental clarity, fewer headaches, improvement in circulatory, immune and weight problems and many other positive side effects. Many people are referred to colonic practitioners by other alternative medicine therapists including homeopaths, acupuncturists, herbalists, etc., since by detoxifying the system using colonics, these therapies can be more effective.
What is involved?
Your visit will involve the taking of your case history followed by an explanation of the procedure. The colonic itself will take about 45 minutes during which time water is gently introduced into the colon via the rectum whilst your therapist uses special massage techniques to stimulate the release of stored matter. Your modesty is preserved at all times. Coffee enemas can be included in you treatment. Your practitioner may advise beneficial dietary changes to further enhance your treatment.
Is it safe?
Yes. The water is introduced at a low gravitational pressure, so there is no danger of bowel perforation. All equipment is disposable. Colonic hydrotherapy, unlike the use of laxatives, is not habit forming and actually improves the tone of the colon.
Will the colonic fix my bowel and my digestion?
Colonic hydrotherapy is a powerful tool that gives you a head start in improving your diet, lifestyle and exercise regime. However, a tool is only as good as the person using it. If you use colonics to help your body improve, feel younger and work more effectively, then this is what you will achieve. However, if you use colonic as roadside assistance only, then you will achieve a short-term rather than a long-term improvement.
Does it hurt?
The procedure does not cause pain. At the start of the procedure, you may experience a “strange” sensation of wanting to go to the toilet, but most people get used to this feeling in the first few minutes, and even find the colonic treatment “unexpectedly relaxing”.
How many treatments do I need?
It all depends on your condition and on the results of the first colonic. If a condition has been building up for years, it is unlikely that it will disappear completely after 40-50 minutes of cleansing, but most people feel improvements after the very first session.
If you go on our maintenance programme between treatments, and you adopt dietary and lifestyle modifications, if they are required, then the number of colonics will be reduced, and the periods between colonics will be longer.
However if you find it easier to come to Pure Spa, get on with the treatment, and forget all about it till next time, we would recommend more frequent treatments, to maintain a higher level of health.
Will I lose weight?
May be. Just bear in mind that during the treatment you lose waste only, not fat or cellulite. However colonic hydrotherapy helps your body to detoxify efficiently, resulting in improved cellular metabolism. If you start eating less, increase your fibre intake, move more, chew better and drink more water, then you will achieve the weight loss.
What will I feel like after the treatment?
Generally, you will be able to continue with your daily plans, drive, go back to work etc. Some people feel energised straight away, some feel tired “in a nice way” – in the same way as one feels tired after a good workout, some feel lighter, some feel very hungry, some don’t feel like eating for hours afterwards….
In some instances people may feel quite tired as the detoxification process kicks in deeper, and in these instances we recommend coming for a repeat colonic without delay.
It is recommended that you avoid eating heavy food and drinking alcohol, coffee or tea for 48 to 72 hours after the treatment, to get the full benefit of the detoxification process.
Why do you recommend supplements after a colonic treatment?
In the ideal world, if you lived on naturally fertile farmland and ate organic home-grown freshly cut vegetables, berries and fruit, fish from the river, natural live yoghurt etc you would not need any supplements (and, as a matter of fact, you would not need a detox programme either!). However, in the real world we sometimes need to assist our bodies to self-cleanse, hence the need for supplementation. Supplement support will be discussed through the treatment.
What supplements would you recommend for maintenance between colonic treatments?
Probiotic supplements are recommended to give a head start to the good bacteria, that populate our bowel and that ensure absorption by the body of nutrients and vitamins from our food.
We normally recommend only one or at most two supplements at a time, for relatively short periods of time, to help your body start working more efficiently.
Can I have a colonic if I am having a period?
Yes you can. Please make sure you have a spare tampon or towel that you can use immediately after the treatment.
Can I have a colonic if I am pregnant?
We would not recommend colonics during pregnancy unless it is recommended and performed by a qualified medical practitioner specialising in pregnancy.
How soon after the childbirth can I have a colonic? Can I have it while I am nursing?
You can have a colonic 10-12 weeks after a regular childbirth, unless you had complications or a caesarean. You need to decide for yourself whether your body has recovered enough from the shock of the childbirth. Make sure your stitches have healed fully, talk to your doctor or nurse if in doubt.
You can have a colonic while you are nursing.
Will I be able to drive home after the colonic?
Most people do not find it difficult to drive back after their colonic treatment.
What equipment do you use?
We use the latest potable model of CE-approved Aqua-Clinic Class 1 Medical Device, probably the gentlest colon hydrotherapy device with a great hydrating ability, designed and manufactured in the UK to comply fully with UK water board and health and safety requirements.
For more information or to make a booking please contact us.