This Months Health Food is MCT Oil
What Are The Benefits of MCTs?
Due to their unique structure, MCTs have many impressive health benefits!
- Easy To Digest
- MCTs enter the bloodstream more quickly than other fats because they don’t need bile salts to be digested and they can enter without modification by the digestive system.
- May Help With Healthy Weight Loss and/or Maintenance
- Good Energy Source
- Improve Memory & Brain Function
- Gut Health- balance gut bacteria & fight off invaders
- Antiviral and Antibacterial properties.
- Improve Mood
- Better Immune System Function
How to use the oil
At Pure Spa we are loving the oil in our coffee and smoothies
Can Be Used in High Temperature Cooking